What is Mindfulness?Mindfulness is gaining steam in business which we’ve shared in previous posts. Consultants Kevin Pokorny and Tabby Hinderaker, both previous presenters at Leadership and Civility Lunches, were recently broadcast on Insight On Business – The News Hour speaking about mindfulness for business.

An important take away from the interview is that we are are equal in our ability to learn mindfulness. There is not one generation or profession that has a head start.  Hinderaker reminds us that being mindful comes with repetition, the same way as building our muscles through exercise.

You can easily listen to the full interview with  Michael Libbie.

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